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Galatians 5:16-23 teaches that at any moment we are either walking by the Holy Spirit or according to the sin nature. Walking by the Spirit, enjoying fellowship with God, walking in the light are virtually synonymous. During these times, the Holy Spirit is working in us to illuminate our minds to the truth of Scripture and to challenge us to apply what we learn. But when we sin, we begin to live based on the sin nature. Our works do not count for eternity. The only way to recover is to confess (admit, acknowledge) our sin to God the Father and we are instantly forgiven, cleansed, and recover our spiritual walk (1 John 1:9). Please make sure you are walking by the Spirit before you begin your Bible study, so it will be spiritually profitable.

Ephesians 5:22 by Robert Dean
Does the Bible teach that women are inferior to men? Listen to this message to understand biblical submission to authority. Hear how Adam and Eve are an example of rejection of the Creator-creature distinction. Learn five distinctive missions God commanded mankind to fulfill and find out why God is called a helper using the same Hebrew word as is used for a wife to be a helper. See how refusing to obey authority made devastating changes in humans.
Duration:54 mins 16 secs